Featured image of post Rudra Mudra - Associated with the solar plexus (third) chakra, rudra mudra is a yoga hand position that activates energy in this area.
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Rudra Mudra - Associated with the solar plexus (third) chakra, rudra mudra is a yoga hand position that activates energy in this area.

The rudra mudra helps to govern and activate the solar plexus chakra.

Rudra Mudra - One translation of the name is 'the roarer'.

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